Author Archive | yvette

yogurtandnuts

Busy Moms Guide to Easy Breakfast

Breakfast. It’s the meal we preach to our offspring: “You can’t leave the house on an empty stomach!” “It’s the most important meal of the day.” “It will help you focus better in school.” However, when it comes to being the parent, sometimes practicing what we preach becomes a little more challenging. As a registered […]

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Mom. Win. #breakfastfordinner

Mom. Win. #breakfastfordinner

There was a recent discussion in one of my Facebook groups regarding winning the “BEST. MOM. EVER.” award when serving our kids cereal or even worse, Nutella for dinner. Let me preface, I am all for sharing “The Best Mom Ever” award with all my fellow mamas, the people who wake up everyday, show up […]

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whenyoumakeacrappycomment

When You Make a Crappy Comment

It’s the holiday season, and while I dream of living in a world filled with peace, joy, love and harmony … especially during this holly jolly season, the truth is crappy comments can come out. Crappy comments are those comments you make that kinda slip out of your mouth during a malfunction with your filter. They […]

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Real Life Tips for Lafayette Dietitian Moms on Halloween

Real Life Tips on Handling Halloween Treats from a Dietitian Mom

Halloween is a scary topic, especially when we as parents are trying to learn that balance of nurturing our kids while teaching them healthy habits and cultivating memories. Whatever your thoughts and feelings are about this holiday, Halloween happens. Candy comes out just as the monsters and ghouls start walking down the street. You want […]

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