Author Archive | yvette

Momsneednapstoo

Moms Need Naps Too

Recently on a Thursday afternoon after I had finished a full day of work, I felt utterly exhausted. But it is summer and my kids want to have fun. If I’m honest with myself, I want my kids to have a summer filled with fun and exploring and creating memories. I do not want them […]

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DIYhealthysummertreats

DIY Healthy Summer Treats for Kids

Summer is now in full swing and for this mom, registered dietitian and foodie, it also means a chance to explore new recipes with the my favorite summer produce. I have compiled an easy list of some my favorite, DIY, kid and Eat Fit approved summer treats.  Fruit Smoothie Popsicles  Blend together 1 cup plain […]

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yogurtandnuts

Busy Moms Guide to Easy Breakfast

Breakfast. It’s the meal we preach to our offspring: “You can’t leave the house on an empty stomach!” “It’s the most important meal of the day.” “It will help you focus better in school.” However, when it comes to being the parent, sometimes practicing what we preach becomes a little more challenging. As a registered […]

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Mom. Win. #breakfastfordinner

Mom. Win. #breakfastfordinner

There was a recent discussion in one of my Facebook groups regarding winning the “BEST. MOM. EVER.” award when serving our kids cereal or even worse, Nutella for dinner. Let me preface, I am all for sharing “The Best Mom Ever” award with all my fellow mamas, the people who wake up everyday, show up […]

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whenyoumakeacrappycomment

When You Make a Crappy Comment

It’s the holiday season, and while I dream of living in a world filled with peace, joy, love and harmony … especially during this holly jolly season, the truth is crappy comments can come out. Crappy comments are those comments you make that kinda slip out of your mouth during a malfunction with your filter. They […]

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